Fitness
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U.S. Women’s Soccer Is Continuing the Fight for Equal Pay by Funding Underserved Entrepreneurs
[ad_1] “We hope that this settlement provides inspiration and hope to all women fighting for equality, not just female athletes,”…
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15 Pieces of Running Rain Gear for When It’s Wet and Gross Outside
[ad_1] When the clouds start to roll in, could you opt to stay home and not run outside that day?…
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15 Quad Exercises That Seriously Smoke the Tops of Your Legs
[ad_1] From running to jumping to squatting, there are tons of movements where strong quads come in handy. So taking…
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Watch Now: A Full-Body Workout for Runners That Hits Your Core, Arms, and Shoulders
[ad_1] Strength training is important for runners, but it’s not just about your lower body: Upper-body strength is vital too.…
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The Best Dog Running Gear in 2022: Water Bottles, Harnesses, Hands-Free Leashes
[ad_1] Enjoying the great outdoors with your dog is a fantastic way to bond with them—and running, with the right…
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