Healthy Lifestyle

Mira Rajput Kapoor: Mira massages her feet with ghee at night! Is this the ‘secret’ of Shahid-Patni’s perfect skin? | Mira Rajput Kapoor ensures to rub her feet with ghee before going to bed, Know the benefits

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Mira Rajput Kapoor: Mira massages her feet with ghee at night!  Is this the 'secret' of Shahid-Patni's perfect skin?

Mira Rajput Kapoor.

Despite marrying superstar Shahid Kapoor, Mira Rajput Kapoor has kept herself away from the limelight of Bollywood. However, in these several years, Shahid and his wife Meera have left the world of fashion. Meera always looks bright in minimal makeup. However, the secret of this beauty (Beauty Secrets) is not makeup. What then? This answer was given by Mira herself. Despite being away from Bollywood and Stardom, Meera is quite popular on Instagram. Meera is a fan of ‘Ayurvedic Tips’ as well as ‘Vocal for Local’. And this ‘beautiful’ Meera with these Ayurvedic tips. Meera recently shared a video on her Instagram where she shared a part of her Night Skin Care Routine.

As well as sharing the video, Meera wrote, “So, all the work I do before I go to sleep is here. Pampering every part of the body and nourishing it before the body works is the magic of repairing and replenishing it. My favorite? Ghee on my feet. Thank you after you sleep like a baby. I like to do it when I know I have to get up early to catch a flight or when I fall asleep late. “

As seen in this video, Mira is using hand cream, linseed oil, lip balm, fistula before going to bed at night. Besides, he is massaging his feet with ghee. He says that this ghee helps to calm down the allowance. It will be a deep sleep after the massage, says Mira. Is that really so?

Ayurveda says that you should use ghee to massage your feet every night. Applying ghee on the feet and massaging them well before going to sleep reduces flatulence and bloating. You know there are multiple benefits to playing ghee. But if you massage your feet with ghee every day, it strengthens your nerves, reduces acidity, helps burn fat, improves sleep, improves mood and also fixes your skin tone.

Mira Rajput puts a small box filled with ghee on her bedside table. But as the temperature rises, we recommend that you keep it in the fridge, not in the bedroom. And before going to bed at night, take out two spoons and massage your feet. It will also benefit you like Mira.

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